Our Services


A FREE service for Marylanders 13 years and older and sponsored by the Maryland Department of Health and Mental Hygiene.
We can help you quit any kind of tobacco use – cigarettes, cigars or smokeless.

Our Services

Enroll Online

Enroll online now to receive online support from our Quit Coaches. *


We will send you guides with helpful advice for you or someone you care about who is trying to quit.

Text Support

When you use our phone or online program, you can receive text messages for extra support and tips to quit. *


Call 1-800-QUIT-NOW (1-800-784-8669) to talk to a live Quit Coach 24 hours a day, seven days a week. Counseling is provided in English, Spanish or other languages.

Specialized Programs

Teen Smoking Cessation in Maryland

Pregnant and Smoking in Baltimore, MD
We provide free nicotine patches and gum throughout Maryland
We have special programs for teens, pregnant women, and residents 18 and older. For residents 18 and older, we may also be able to send nicotine patches or gum. Enroll now and our coaches will provide additional details.