MAKE THIS THE QUIT THAT STICKS

We know quitting can be hard. The Maryland Tobacco Quitline program is here to help. Learn more about the program and then enroll to make this the quit that sticks.

Trained coaches available 24 hours a day/ 7 days a week will work one-on-one with you to help you overcome cravings, identify barriers to quitting, and create a quit plan. You can also get printed and web-based self-help materials and text messaging support. The Quitline may also refer to local resources like your local health department for in-person cessation classes or counseling.

The Quitline will offer a free supply of nicotine patches, gum, and/or lozenges that may be mailed directly to your home (while supplies last). These products are referred to as Nicotine Replacement Therapy (NRT). Research shows that NRT is safe and effective and can be an important tool for helping smokers quit.

NRT comes in a variety of forms that are used in different ways. You can choose which forms you like best. Some NRT products work better than others for some people. Some people might prefer certain NRT products instead of others.